Relatable problem:
Your value is not determined by other people's opinions. Healthy self-worth begins by recognising your own value.
Today's Prime Affirmations:
Read vocally.
- I value myself.
- I deserve respect.
- I appreciate my strengths.
- I accept myself.
- My worth is constant.
- I treat myself with kindness.
- I grow every day.
- I deserve happiness.
- I honour who I am.
- I am enough.
Today's Action:
Write down three qualities you genuinely appreciate about yourself.
Reflection:
What makes you proud of the person you are becoming?